What is Rugby
Rugby is a team sport that delivers significant social and health benefits. It can also be a physically demanding sport and players should be physically and mentally prepared, and understand how to play safely.
Jul. 16, 2020
Soccer drills are an essential piece in producing top-tiered youth soccer players and teams. Soccer drills, excercises, and games allow you to create a fun and competitive soccer practice to prepare your athletes for match competition.
Apr. 29, 2021
The Benefits of Playing Football
Playing football has many aspects to clinical physical exercise. It can increase the core strength of the body, increase the coordination between various muscle groups, and improve the response and adaptability of physical exercisers.
Apr. 20, 2021
The Origin and Development of Football
Football is an ancient sporting activity with a long history. It is said that the Greeks and Romans had engaged in a football game before the Middle Ages.
Apr. 12, 2021
How To Choose a Suitbale Football Size For Yourself
Below is the football size chart based on the age, this explains which size of football should be used by which age group.
Apr. 06, 2021
The Rules of Soccer ball Field
Soccer can be played on either a grass field or a surface covered by artificial turf. Soccer games must, however, be played on a surface that is green in color.
Mar. 26, 2021
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